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Tag: mental-health

Questions for 2026

These questions are less for my usual audience and more for those who I’ve lost an ability to talk to directly. They’re questions I feel like I should’ve asked – oh, about ten or twelve years ago, but most of us didn’t think to ask then. They didn’t feel relevant then. Now they feel too late and insignificant to be asked, but I can’t help feeling that they’re part of what’s been missed.

This post is for those who’ve looked past my content for the last decade and rolled your eyes or felt sorry for me – being caught up in a liberal news bubble and not being aware of how the system is “actually” using me. We’re Facebook acquaintances, somewhat distant relatives or former co-workers. You hold dim memories of me perhaps being friendly, competent or reasonable, but those associations have been eroded beneath the salty, wordy comments I’ve intermittently left on your posts, which tended to leave you exhausted.

If you’re defending this administration’s use of ICE, DHS and Border Patrol, my questions for you aren’t the ones you’re getting peppered with, they’re these:

What happened to you that never healed from? What pain and loss are you living with? What have you been feeling insecure about for years? I understand the powerful comfort of being part of a group. Does this give you that? What was it like before you found this? Was it one specific experience that soured you on DEI or immigration or a bunch of minor inconveniences? When was the first time you heard the word “trans”?

Economic stresses are real. That sense of scarcity – of opportunity, financial stability, housing, connection, time – all real for many of us. The reasons are complex. Lots of us right now want easy answers – whether we point at capitalism, communism, immigrants, corporations, social media or the like. Very few of us are in the mood or have the stomach to break down our challenges into the multi-pronged, layered difficulties that internationally-entwined 2026 brings us. But, I digress, what was the moment when it crystalized for you – that the problem was “x”?

I’m not suggesting anyone reply to this post here. They’re personal questions to ask ourselves. This is the internet. I’m not asking anyone to make themselves publicly vulnerable. There aren’t wrong answers to these questions. We aren’t wrong for being affected by our experiences. We ALL are. I’m asking to pause and ask ourselves how we’ve gotten entrenched in the bunkers that we’re in. Instead of putting out blanket statements walling off people I don’t agree with, I’m asking myself and them to look at the roots of what brought us here. I’m not blaming myself or anyone else for experiencing what we have. I’m simply suggesting a little political therapy.

I can’t go back and ask all of you in 2016 if you’re okay. A lot of us weren’t fully okay then. I’d wager even more of us aren’t okay now. I’m not going to get mired in regrets and I’m even more resistant to partisanship in this moment. For those of you who’ve told me through the years that you don’t “do” politics, I want to suggest that it’s been affecting you this whole time. Your lack of participation won’t protect you. We all have skin in this game.

If there are some of you who generously subscribed to my blog a couple of years ago when I was working on my manuscript, I wish I was writing that instead of this. I haven’t stopped caring about that project, but… priorities. Priorities keep making other demands and clamoring too loudly for me to do the other thing right now.

More than anything, I hope that you’re all safe and well, but perhaps not too safe and not too well. Not safe from empathy and self-awareness. Not safe from noticing the year you’re in and the state of our country and the world. I don’t have the energy to write to you all every day like this. You don’t have to lead the protest in your town. If that’s what you’re in a position to do, I’ll keep you company, but I recognize that’s not where all of us will ever be. At our best, we’re a messy, mixed-up, plurality. A chaotic, contradictory assemblage of viewpoints, needs, demographics, backgrounds and circumstances. We’ve almost made it to the 250-year mark. We’re so close…

We’re not Nazi Germany and this isn’t the same as the slave patrols either. We can see precursors in history and I acknowledge the parallels, but the problem with using those now is that there will always be distinctions. It’s always possible for someone on the other side to point out discrepancies. That doesn’t mean that what’s happening now is less alarming, less concerning or less worthy of grief and outrage. We can resist and fight for our democracy without claiming that we’re the Allies in the 1930s and without calling “our enemies” the Nazis. We don’t have enemies. Sure, there are people in power who I personally feel are abusing those powers, but among one another, I don’t see enemies. I see my fellow neighbors, citizens and residents. I see people getting hurt and I see people coming from a place of hurt, fear and insecurity.

I’m afraid too.

I’m an immigrant too

This idea is new to me. I was adopted when I was eight months old, so I have no conscious memories of South Korea. The choice to bring me to America was made by my adopted parents who I never thought of as “adopted parents,” but simply my parents. Now, mind you, the fact that I was adopted was never concealed from me, nor would it have been plausible. I’m obviously Asian and they were White, but I spent a limited amount of my childhood peering into the mirror for answers. More accurately, the question of who my “real” parents were wasn’t a question that interested me very much.

That’s not to say that I wasn’t curious. I was painfully shy as a child, but curious about the world around me. My father, a fellow introvert, modeled reading as a safe portal to exploration. I didn’t find myself drawn to race and identity, but rather science, history, storytelling, performing arts and intellectual pursuits more generally.

I got married and divorced twice without thinking about myself as anything other than an American citizen. I voted for years, had children, worked and attended college without questioning it. It wasn’t until the Real ID requirements were rolled out that I learned I was actually a naturalized citizen rather than a homegrown one. My adopted parents had passed away without mentioning my naturalization papers, or where they put them. It never came up, but, suddenly, I had to scramble to find them in order to be allowed on an airplane or secure health insurance.

When my birth mother reached out to me several years ago, I did my best to communicate with her and tried to get to know her, but the gap between our cultures, languages and generations felt taxing to me. I’d finally reached a point of self-acceptance with the adult I’d become, and it was jarring to try to correspond with someone who wanted to drag me back to into my unconscious past. She was sorrowful and remorseful about my not growing up at her side: a version of my life that, despite my struggles, I’d never longed for and couldn’t find a desire to share in.

Although it seemed cruel to break contact with her, I tried to explain that I wasn’t and couldn’t be the daughter she dreamed of. Our separation happened too early for me to be Korean in the way she hoped. The idea of joining her to eat seaweed soup on my birthday sounded unappealing and foreign. I didn’t want to disappoint her in drips and drabs. It seemed easier to re-sever the connection cleanly.

But, despite my lack of thought about her over the years, she’d had decades to build expectations about the daughter she’d lost, to dream about the reunion she wanted… and she wasn’t going to give up on that dream lightly. She reported me as a missing person to the South Korean police. When I started receiving emails from someone purporting to be an inspector in their Missing Persons Division, I assumed it was spam, but the emails kept coming and I ended up reaching out to the adoption agency to authenticate the communication.

To my surprise, they were real. My birth mother who hadn’t seen me since I was two months old was trying to have me brought back to her – 46 years later. I declined the offer and did my best to explain the situation to the inspector.

Despite finding K-dramas intriguing and enjoying K-pop, South Korea isn’t first on the list of countries I want to visit and the idea of living there doesn’t appeal to me. For all the beauty and sweetness in their culture, I’m vaguely aware of a dark underbelly. They’ve had one of the highest suicide rates in the world for generations. They also lead the world in plastic surgery. Their societal focus on appearance feels perpendicular to my own. Despite working in fashion retail the last few years, I’ve done it without touching cosmetics or doing my hair. It’s not that I lack an appreciation for those who put thought into their appearance, but there’s a distinct difference to me between good hygiene and respectful attire and prioritizing superficial appearances above all else. There’s a difference when that’s the societal standard.

I’ve never been back to South Korea since I left on a Pan Am Clipper in 1977. The only nationality I know is American. I’ve never learned to like kimchi, not even Americanized versions like kimchi fried rice. Recent news articles have revealed widespread corruption, illegality and even human rights violations in the Korean adoption system which sadden me. More than that, they scare me. Denaturalization was a pet project of Trump’s first term and is expected to escalate this time. At a time when the United States, the only home I’ve known, seems adamantly set on expelling people from its borders, I worry this will become an excuse to add me to the list.

I’m not and have never been in favor of our current president. I haven’t hidden this. I’ve donated to Democrats, volunteered to support Democratic candidates. While I’ve been quieter about voicing my dismay about the state of Israel’s actions in Gaza and the West Bank for fear of alienating friends, I had strong feelings about that long before October 7th. I believe that suppressing dissent and humiliating those weaker than you never nets capitulation or peace. The party made vulnerable by those efforts will simply become more desperate, less rational, less risk-averse. And the instinct to live and survive is born into us and can’t be extinguished.

I grew up believing in the magnificence of our imperfect democratic republic, in the balancing nature of our three branches of government, in the rocky struggle of America to surmount our darker impulses and reach toward the betterment of ourselves and others. I never wanted to be anything other than an American.

These have been my thoughts, feelings and beliefs for most of my adult life. I’ve worked hard and raised my kids with the aim of helping them grow into conscientious, thoughtful adults and responsible citizens. I’ve found friends who expand my heart and awareness, rather than focusing on shared interests. I am someone who’s volunteered at a prison, but has never been arrested or prosecuted for anything; someone who has a checkered work history and love life, but who has stayed on the “right side of the law,” there are very real ways in which I have little to worry about – even in the current political climate. If I’d been brought here from Venezuela – or any of the other countries in Latin America rather than east Asia, it’s likely I’d have been dancing with the complexities of my citizenship long ago.

And yet, going from nothing to something is noticeable. There’s nothing quite like thinking a thought you’ve never been exposed to before to draw one’s attention. For many, the SAVE Act will be our first reckoning with enfranchisement in several generations. (Passport anyone?) For the first time in my life, I’m aware that I’m an immigrant to this country. This awareness and its corresponding vulnerability have made me want to cower – even as my friends have begun to stand up. I’m someone who’s been called brave – fairly often, but not this time. I’ve felt muted and quietly scared – without even feeling fully entitled to the nervousness inside me. I know how hard anyone would have to look to find reasons to deport me, and I recognize the improbability of a jump from the present to a world where I find myself on a one-way flight, eastbound across the Pacific, reversing the trip that brought me here nearly 48 years ago. I recognize the dangers of giving into slippery slope arguments, and, at the same time, I’m attached to the life I now have – yes! as a result of having grown up in the United States of America, to the degree that I’ve been afraid of jeopardizing it.

Yet, there’s never a good time to step up. It’s never convenient, and if I wait until it is time to help fight for the country that I’ve believed in – it’ll be too late. I’m grateful I’ve been able to live here, and I’ve loved it –despite its imperfections. If you’re insulted that I’m admitting the country has imperfections, well, for starters, I’m surprised you made it this far through my post. Second, people and things that we need to believe are perfect aren’t real. It may be radical, but, in my experience, love isn’t a devotion to perfection, but an acceptance of imperfection. It isn’t brittle, but flexible, evolving and forgiving.

I’m unwilling to give up on the idea of America as a place that can overcome its complicated history and reach for something better, but I don’t think betterment can be achieved through censorship, pandering, temper tantrums and oversimplified narratives. I’m not sure how to get there from here. Not anymore. But I’m also deciding to be brave again. I’m not sure how, but this feels like a start. I’m no longer seeing immigration or the other challenges our country is facing from the outside. I’m an immigrant too.